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Quinoa Vegetable Salad

Prep Time: 20 min
Cook Time: 25 min

Ingredients

  • 1 teaspoon canola oil
  • 1 tablespoon minced garlic
  • ¼ cup diced (yellow or purple) onion
  • 2 ½ cups water
  • 2 teaspoons salt, or to taste
  • ¼ teaspoon ground black pepper
  • 2 cups quinoa
  • ¾ cup diced fresh tomato
  • ¾ cup diced carrots
  • ½ cup diced yellow bell pepper
  • ½ cup diced cucumber
  • ½ cup frozen corn kernels, thawed
  • ¼ cup diced red onion
  • 1 ½ tablespoons chopped fresh cilantro
  • 1 tablespoon chopped fresh mint
  • 1 teaspoon salt
  • ¼ teaspoon ground black pepper
  • 2 tablespoons olive oil
  • 3 tablespoons balsamic vinegar