
Tuna Tostadas I
Prep Time: 20 min
Cook Time: 10 min
Ingredients
- ✓ 1 (16 ounce) can nonfat refried beans
- ✓ ⅓ cup low-fat milk
- ✓ 2 (5 ounce) cans tuna in water, drained
- ✓ 1 tomato, diced
- ✓ 1 fresh jalapeno pepper, seeded and chopped
- ✓ 1 fresh lime
- ✓ ½ cup shredded lettuce
- ✓ 4 tostada shells
- ✓ 1 cup salsa
- ✓ 1 avocado - peeled, pitted and sliced