Image of Chicken and Vegetable Quesadillas

Chicken and Vegetable Quesadillas

Prep Time: 25 min
Cook Time: 15 min

Ingredients

  • 1 tablespoon olive oil
  • 2 cloves garlic, minced, or more to taste
  • ½ yellow squash, cut into 1/2-inch cubes
  • ¾ cup diced rotisserie chicken meat
  • ½ red bell pepper, cut into 1/2-inch squares
  • salt to taste
  • olive oil cooking spray
  • 4 whole wheat tortillas
  • 2 slices sharp Cheddar cheese
  • ½ cup rinsed and drained canned black beans
  • ½ avocado, mashed
  • 1 tablespoon chopped fresh cilantro