Quinoa Veggie Burgers
Prep Time: 20 min
Cook Time: 10 min
Ingredients
- ✓ ¾ cup water
- ✓ ½ cup quinoa
- ✓ 1 carrot
- ✓ 1 (15 ounce) can garbanzo beans, drained and rinsed
- ✓ 6 small green onions, chopped
- ✓ ¼ cup whole wheat bread crumbs
- ✓ 1 egg, slightly beaten
- ✓ 1 clove garlic, minced
- ✓ 1 teaspoon ground cumin, or to taste
- ✓ ¼ cup peas
- ✓ ¼ cup corn kernels
- ✓ 2 tablespoons olive oil
- ✓ ½ cup plain yogurt
- ✓ 3 tablespoons tahini
- ✓ 1 lemon, juiced
- ✓ 1 tablespoon chopped fresh cilantro, or to taste
- ✓ 1 teaspoon hot Madras curry powder