
Seared Monkfish with Balsamic and Sun-Dried Tomatoes
Prep Time: 15 min
Cook Time: 5 min
Ingredients
- ✓ ⅓ cup sun-dried tomatoes with Italian herbs, drained and chopped
- ✓ 3 tablespoons olive oil, divided
- ✓ 2 tablespoons balsamic vinegar
- ✓ 1 tablespoon sun-dried tomato oil
- ✓ 2 cloves garlic, minced
- ✓ ½ teaspoon white sugar
- ✓ 2 (12 ounce) monkfish tail fillets
- ✓ 1 pinch salt and ground black pepper to taste
- ✓ 1 tablespoon butter
- ✓ 2 tablespoons minced fresh parsley