Basic Seitan - Wheat Meat (Vegan Meat Substitute)
Prep Time: 15 min
Cook Time: 60 min
Ingredients
- ✓ 1 cup vital wheat gluten
- ✓ 3 tablespoons nutritional yeast
- ✓ ½ cup vegetable broth
- ✓ ¼ cup liquid amino acid (such as Bragg®)
- ✓ 1 tablespoon olive oil
- ✓ 1 ½ teaspoons minced garlic
- ✓ 4 cups vegetable broth
- ✓ 4 cups water
- ✓ ¼ cup tamari