Whole Wheat Date Nut Muffins
Prep Time: 25 min
Cook Time: 20 min
Ingredients
- ✓ 1 serving cooking spray
- ✓ 1 cup buttermilk
- ✓ ⅓ cup honey
- ✓ ½ banana, mashed
- ✓ ¼ cup canola oil
- ✓ 1 egg
- ✓ 2 tablespoons egg white
- ✓ 1 teaspoon vanilla extract
- ✓ 2 ½ cups whole wheat flour
- ✓ 1 tablespoon baking powder
- ✓ 1 tablespoon flax seeds, or more to taste
- ✓ ½ teaspoon baking soda
- ✓ ½ teaspoon ground cinnamon, or more to taste
- ✓ ¼ teaspoon salt
- ✓ 18 dates, pitted and chopped, or more taste
- ✓ ½ cup chopped walnuts