Falafel Hash
Prep Time: 35 min
Cook Time: 25 min
Ingredients
- ✓ 3 tablespoons extra-virgin olive oil
- ✓ 1 onion, chopped
- ✓ 8 mushrooms, halved and sliced
- ✓ 4 garlic cloves, minced
- ✓ 1 yam, peeled and cubed
- ✓ 2 teaspoons ground cumin
- ✓ 2 teaspoons ground coriander
- ✓ 1 teaspoon onion (nigella) seeds
- ✓ 1 teaspoon black mustard seeds
- ✓ 1 teaspoon chile powder
- ✓ 1 teaspoon paprika
- ✓ 1 teaspoon ground turmeric
- ✓ ½ head cauliflower, chopped
- ✓ 1 (15 ounce) can chickpeas, drained
- ✓ ½ teaspoon salt
- ✓ ground black pepper to taste
- ✓ ¾ cup vegetable stock
- ✓ 1 tablespoon tomato paste
- ✓ 3 cups fresh spinach, coarsely chopped
- ✓ 1 bunch fresh parsley, finely chopped
- ✓ 1 lemon, juiced
- ✓ 1 lime, juiced