Alissa's Vegetarian Lentil Meatloaf
Prep Time: 45 min
Cook Time: 45 min
Ingredients
- ✓ 1 ½ cups French green lentils
- ✓ ¾ cup chopped onion
- ✓ ½ cup shredded carrot
- ✓ ½ cup chopped red bell pepper
- ✓ ¼ cup wheat germ
- ✓ ½ cup cooked brown rice
- ✓ ¾ cup bread crumbs
- ✓ ¼ cup crushed flax seed
- ✓ ⅔ cup egg whites
- ✓ 1 (6.5 ounce) can tomato sauce
- ✓ 1 tablespoon olive oil
- ✓ 2 teaspoons dried thyme
- ✓ 1 pinch cayenne pepper, or to taste
- ✓ salt to taste