Oatmeal Apple Muffins

Ingredients

• ✓ 1 egg
• ✓ ¾ cup fat free half-and-half
• ✓ 3 tablespoons canola or olive oil
• ✓ ⅓ cup Splenda or sugar
• ✓ 1 medium apple, peeled and chopped
• ✓ ¾ cup dried cranberries or raisins
• ✓ ½ cup walnut pieces
• ✓ 1 cup whole wheat flour
• ✓ 1 cup quick-cooking oats
• ✓ ¼ teaspoon salt
• ✓ 1 tablespoon baking powder
• ✓ ½ teaspoon ground nutmeg
• ✓ 2 teaspoons ground cinnamon